I figured it out. My sewing room is my balance place.
When things are too hectic, when I'm trying to do too much, when I'm spending more hours than I should working on "work", when I feel terrible and can't do anything at all, the sewing room is the place I have to go.
It evens me out. It calms me. It makes me feel like there are more important things than what's going on in my life. It helps me keep my mind off the pain. Whether I'm organizing fabric or choosing fabric or cutting it or sewing it, it makes things better for me.
I get more excited than I should about silly things in my sewing room. Things like finding a place for my fabric strips. When I was going through the plastic containers the other day (when I stupidly put fabric on Crystal Light containers) I also came across some great containers to hold my fabric strips. The strips fit perfectly in the containers and the containers fit perfectly on the shelves.
Oh, the excitement.