Each day I have:
- 2 bunches kale
- 1 bunch celery
- 1 pound carrots
- 1 cucumber
- 1 zucchini
- 4 leaves chard
- 3 peppers
- 1 portion lemon
- 1/2 bunch parsley
- 1 beet
- 2 apples
- 1 pear
All in a liquid format, all made in my juicer fresh each day. That's a lot of juice!
I am avoiding processed foods, sugar, salt, and fats, all with the hope that my pain and fatigue will abate. It hasn't happened yet, but I'm expecting it will soon.
I did have something at dinner tonight that is on my not-to-eat list but I couldn't resist. One of the grocery stores we shop at has this garlic bread that has whole cloves of garlic baked right into it. When you add some butter and Parmesan cheese and pop it in the oven for a few minutes to crisp up the edges it's about the tastiest thing you'd ever eat. Just look at those garlic cloves!
