5 Miles with Lip Injections

No, I didn't have lip injections but it sure looks like I did. When I woke up this morning I had a swollen lip, swollen enough it made me slur my words. Imagine the joy others got in the fitness room this morning with me trying to drink during the workout, only to have the water look like drool dripping onto my shirt.

The fitness room is where the 5 miles come in.

4 miles on the bike.

1 mile on the treadmill.

Then swimming at the pool. While swimming usually makes everything better, I'm not so sure it'll work magic on my pouty bottom lip. Geez, that's an ugly lip!